Meals Cooked for You and Guests
WTFL in conjunction with our sister company, 'Island Living Foods' can:
- Prepare, cook and deliver local meals for you to serve
- Prepare local meals in your home, and serve to your small group of guests
- Suggest local meal choices for an authentic taste for you and your guests
Sit back, Relax and Enjoy a Break!
Choose from the following:
Starches:
Breadfruit Pie (in a Cheese Sauce)
Breadfruit Pie (with Salt Fish/Salted Cod)
CassavaPie (with Salt Fish/Salted Cod)
Corn Pie
Macaroni Pie
Macaroni, Corn & Spinach Pie
Sweet Potato Pie
Sweet Potato Pudding (As in Pudding and Souse)
Yam Pie
Salads:
Bean Salad
Cole Slaw
Corn & Pasta Salad
Cous-Cous Salad
Green Salad with Feta Cheese
Pasta Salad
Spinach, Carrots, Celery Salad
Sweet Potato Salad (like reg. potato salad)
Fish:
Baked Fish (in Jerk Sauce/Barbecue/Regular)
Curried Fish
Fish Stew
Fried Fish
Grilled Fish
Sauted Fish & Broccoli
Sauted Fish & Pumpkin
(If you have a preference for Chicken, the above choices can be substituted).
Soups:
Corn the Bajan way
Lentil the Bajan way
Split Pea
Vegetable the Bajan way
Breads:
Herb Loaf (savoury)
Herb & Cheese (savoury)
Nutty Loaf (savoury)
Potato Loaf (savoury)
Cakes/Desserts:
Apple & Cinnamon
Banana Loaf
Carrot & Coconut Loaf
Chocolate
Coffee & Walnut Cake
Devil's Food Cake
Lemon Drizzle
Tropical Fruit Salad
Vanilla Cake
Whole Wheat Coconut Bread