“It's easier to build Strong Children than it is to repair broken men.” — Frederick Douglas

Sophrology for Children . . .

 

Sophro-kids : 6 to 10 years old   Simple and fun techniques to free our children

 

• Boost self-confidence                                                    

• Work on concentration                                                                   

• Help memory                                                                      

• Learn how to deal with emotions                                           

• Over come shyness                                                    

• Bring emotional and physical well being

• Free from tensions

• Help deal with life changes and difficulties

Imagine if as a child you had been taught how to breath properly to release stress, how to reach into your capacities and abilities to grow towards who you truly are, to have access to tools to reach your goals without the stress or the limitations we tend to have ?
Why don't you offer this gift to your children ?

Sophrology will help children discover their body and mind , how to breath properly, free themselves from stress and find a healthy relation with the outside world and themselves.

In a typical session, children have the opportunity to express their concerns, worries or thoughts and to be helped towards a positive possible outcome.

Sophrology helps children discover their capacities, all of their potential through stories and positive visualisations.